Astaxanthin Review

Astaxanthin – Review! Astaxanthin has been a topic of major discussion on TV and the internet in recent times, and studies have shown that it is extremely beneficial as a supplement. Astaxanthin is a natural antioxidant with a wide range of health benefits. Astaxanthin falls under the category of carotenoids known as xanthophyll. Some of the foods that contain this type of carotenoid include salmon, yeast, algae, trout, krill and crustaceans. It is astaxanthin that is responsible for the typical red colouring in these foods while being cooked.

Astaxanthin Benefits

Here are some of the most important benefits of taking astaxanthin:

1. Astaxanthin Helps Ease Muscle Fatigue

Astaxanthin VitalAstin

Astaxanthin VitalAstin

Astaxanthin can help boost muscle endurance, improve strength and speed up the rate of muscle recovery. Some patients also report experiencing a significant increase in their energy levels too. Astaxanthin is also effective in restoring lost energy with studies showing an increase of up to eight times more endurance and strength in comparison with the results from a placebo group in the same clinical studies. The correct dose of astaxanthin can also boost one’s immune system by significantly increasing the number of antibody-producing cells in the body. This supplement can also protect the cells in the body from stress damage, allowing you to overcome fatigue and become healthier. Astaxanthin is not just helpful in just those situations when you are experiencing chronic fatigue; this supplement has also been shown to reduce the recovery time after exercise as well as enhancing muscle strength. When you think about the strength and endurance that salmon requires in order to swim upstream, it is easy to see how powerful astaxanthin actually is. Research studies imitating the impact on resilience have shown that astaxanthin has similar effects on the human body, as well.

2. Astaxanthin Boosts Eye Health

Astaxanthin has also been shown to improve eye health. A number of studies have shown that this antioxidant can aid in treating eye fatigue and eye strain, improve muscular degeneration and diabetic retinopathy. Unlike previously held beliefs, recent studies have been properly carried out and still show that astaxanthin boosts eye health. It is also said that astaxanthin is beneficial in offering protection again various eye disorders, including glaucoma, cataracts and retinopathy.

3. Astaxanthin Protects and Heals the Skin

In addition to the aforementioned health benefits of astaxanthin, it is also known for its skin protection benefits, as well. Some studies have shown that it has anti-aging properties and it can help protect your skin from possible damage by the harmful UV rays of the sun. Sunburn is irritating and painful. It is also another kind of inflammation that can be damaging to the skin. Astaxanthin can also help ease this pain and enable the person to stay longer in the sun without getting affected. It has also been shown that astaxanthin can be useful in improving the appearance of the skin by reducing age spots and wrinkles while enhancing skin elasticity, smoothness and moisture.

4. Astaxanthin Can Ease Inflammation and Eradicate Free Radicals

Thanks to its hydrophilic and lipophilic properties, astaxanthin can help ease inflammation and eradicate free radicals. Generally, astaxanthin can eradicate water and fat soluble inflammatory compounds and it can help protect the cell against further inflammation. A recent study found that this antioxidant is 6,000 times more potent than vitamin C and 75 times more powerful than alpha-lipoic acid. It has been suggested that inflammation is the root cause of other diseases as well, including diabetes, Alzheimer’s disease and Parkinson’s disease , to mention but a few. A product that has the potential to protect you again the so-called “silent inflammation” can make a huge difference in the illness process.

5. It Is a Natural Pain Reliever

Many of the painkillers you purchase over the counter or are prescribed by your physician are synthetic in nature and are known to imitate the actions of natural compounds. On the other hand, astaxanthin is naturally-occurring pain reliever, with the additional benefit of having anti-inflammatory capabilities. Astaxanthin helps to prevent various chemicals that trigger the pain receptors in the central nervous system. Thanks to its anti-inflammation attributes, astaxanthin can be a great way to ease pain and reduce inflammation, which are both symptoms of chronic arthritis.
Other Amazing Benefits of Astaxanthin

Several clinical studies are at an advanced stage, but recent tests have shown that astaxanthin could be beneficial in treating a broad array of conditions and illnesses including the following:

  • Weight loss
  • High cholesterol levels
  • High blood pressure
  • Diabetes
  • Gum disease
  • Stomach ulcer
  • Prostate problems
  • Reproductive health
  • Heart attack
  • Any disease that is affected by pain, inflammation, or a compromised immune system

Taking Astaxanthin

Astaxanthin Bioastin

Astaxanthin BioAstin

If you want to enjoy the benefits of taking astaxanthin, it is advisable to get enough amounts by taking a supplement instead of trying to get it from various food sources. Astaxanthin is usually recommended in the dose range of 6 to 10 mg. The dosage range of up to 20 and 50 mg has been previously tolerated, but the particular toxicity and maximum dosage is still unknown. In spite of these recommendations, the right dose of this supplement is still unknown. As a carotenoid associated with the metabolism of fat soluble vitamin A, it is always best to take astaxanthin along with food. If you are already using any medications, it is important to discuss this with your pharmacist or doctor first since astaxanthin supplement can affect certain prescription medications. While this doesn’t necessarily mean you can’t use the two at the same time, you may need to adjust your dosage. Therefore, it is always best to take the astaxanthin in supplement form, which is available online or in local health stores. Astaxanthin is extremely safe and does not cause any harmful side effects. For the best results, it is advisable to take 10 mg of pure astaxanthin supplement, twice each day. This is the most popular dosage that can allow you to reap the maximum benefits of astaxanthin.


Even if you don’t usually take supplements, you cannot afford to ignore the amazing benefits of taking astaxanthin. Whether you want to ease your body fatigue, improve your workout capability or want youthful-looking skin, astaxanthin has the potential to deliver all this and much more in one package. In Online Shop you can buy Astaxanthin!KLICK HERE!

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6. April 2021 | Posted in Astaxanthin
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